Site Updates Coming Soon

Ladies and Gentlemen, The time has come...the following has been on my mind and within my heart for quite some time. Even further, the signs have all been there... After a refueling experience facilitated by new friend (a.k.a. long lost fam) Morris H. Ervin Jr. at OMEGA I've decided to more intentionally outline and share my offerings. I... Continue Reading →

Mindfulness & Leadership Development

WOW! TWENTY FREAKIN 18 HUH? This year has been a WILD one filled with challenges, transitions, opportunities for growth, moments of DEEEEEP inner reflection, change and epiphanies…like…TOO MANY epiphanies in 1 year : ) While in this whirlwind of internal expansion I had the opportunity to wind down the year with two of my favorite... Continue Reading →

Summer of Weddings! I’m an ORDM

Ladies and Gentlemen, This summer was by far one of the greatest I've been blessed with experiencing in my life. I had the joy of traveling to Washington State and spending time with my aerospace engineering nephew, to Kosovo and connecting with my angelic wife's family/roots, attended multiple weddings (both in the U.S. and Kosovo)... Continue Reading →

Awareness Meditation

In this episode I share a brief awareness meditation that can be practiced at any time during the day to reconnect with Self and the magical moment that is now.

Summer Love!

Hello Amazing One! I hope the past few weeks have treated you well and allowed you to open your heart while holistically growing further towards your truth. If not, well then, hey…you’re alive and that’s pretty awesome regardless of what’s going down : ). I’d taken a break from writing and recording for a few... Continue Reading →

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