nOMad Talk Series Invite

I hope this week has treated both you and yours well! If you're looking to engage in a philosophical discussion, practice and learn more about Mindfulness & Meditation, while meeting new people in a beautiful, open and safe space then join us this Friday, February 2nd at 6:30PM for the first of a series of... Continue Reading →

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Trust in the Efforts!

Here we go... I’ve been away from here for a few weeks because after 13 years of nurturing committed and exponential love, 2 years of engagement and taking 45 days to co-plan a wedding my beautiful fiancé (now wife...because AWESOMENESS) and I got married. Yup my wife and I finally locked each other down (that... Continue Reading →

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Looking Back for Today’s Fuel

I hope your 2018 has been going beautifully! It’s been a chilly experience here in the Hudson Valley and considering this frigid reality I’ve been bundled up inside and nurturing the head cold that greeted me in the New Year. Fortunately, given my time indoors I’ve been gifted the opportunity to more fully process my... Continue Reading →

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Adios (Go with God) 2017

Hello! 2017 is ALMOST DONEZO! And we’re here my people! Somehow we’ve survived, though we remember those that transcended or have been challenged by this year due to its war threats, wildfires, earthquakes, hurricanes, mass shootings, economic shifts, political woes, a resurfacing of “racism in public” and the surfacing of disgustingly numerous, inappropriate and unwelcome... Continue Reading →

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Winter Solstice Yoga Mala @ CoSm

Winter Solstice Yoga Mala with nOMad! DEC 21 Thursday, December 21, 2017 6:00 pm - 9:00 pm Location CoSM: Chapel of Sacred Mirrors 46 Deer Hill Rd. Wappinger, NY 12590 Admission $20 presale / $30 at the door Buy Tickets RSVP on Facebook Winter Solstice Yoga Mala with nOMad Thursday, December 21st, 6:00 pm-9:00 pm... Continue Reading →

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Here we go!

Time to Manifest The Dream Hello and WOW! Cliché warning in 3…2…1…TIME FLEW BY! My last post was in August and since then I’ve been in a major state of transition, re-learning the answers to my “Why” questions (more on those soon) learning the art of podcasting and developing a new plan of action. One... Continue Reading →

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Diving In and Manifesting Inner Truth

Hello you incredibly powerful and amazing individual!I've been taking time to contemplate what life looks like for me in the coming months and years. For approximately 10 years my life was spent performing and offering workshops with The ReadNex Poetry Squad. For about 3 I dived deeply into the study, practice, and offering of yoga.... Continue Reading →

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Special SPX YOGA CLASS!

Hey folks! I had an awesome time at last night's Special SPX yoga class! Thanks to all that came out to move, breathe and cleanse on their mats. Above see some of the courageous individuals that practiced in last night's "Candle Lit Cleansing Vinyasa Class". Thanks for sticking around for the selfie! Be well, stay... Continue Reading →

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Friday’s Class @ SPX (MODIFIED)

Awesomeness is sooooo about to happen at Sportsplex Gym (in New Windsor)! This Friday, July 28th at 6PM I'll be there to guide a Cleansing Vinyasa Flow... Unfortunately, DJ H2O will NOT be able to join us. All good though cause I've connected with the amazing Yoga Director at SPX (Lena Forrey) and we've come... Continue Reading →

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SPX Outdoor Class! (Friday July, 28th @ 6PM)

SUMMER CONTINUES...with another outdoor class!!! I LOVE whenever I get to go back to Sportsplex Gym (New Windsor, NY) as it's in many ways a home away from home for me. I taught there for a number of years and it's warm and beautifully setup gym with a wonderful cafe and a truly kind, supportive... Continue Reading →

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4 Yoga Teachers! This Wednesday!! Long Dock Park in Beacon, NY!!!

Summa Summa Summa TIIIIME! (for reference...https://www.youtube.com/watch?v=Kr0tTbTbmVA) Join myself and the AMAZING Phoebe Miller, Corinna Farzan-Ricard and Samantha Fulton at Beacon Long Dock Park this Wednesday, July 19th @ 6:30PM!!! This class is part of nOMad's Weekly Summer Series. It's going to be another beautiful melding of intentional movement and breath with nOMad's Core Teachers. Together... Continue Reading →

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Yoga Teacher Trainings!

Hey all! I love yoga! I love what it's done for me and I'm overjoyed over what it's done for the courageous individuals I've guided over the years. Soon after falling in love with it, I mentally committed myself to one day share the tools and skills that have benefited both myself and the individuals... Continue Reading →

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Graduation & Yoga Hike!!!

It happened!!! I officially have a Master of Arts in Transpersonal Psychology!!! That means that someone out there said to another..."Yo! This Juan-Carlos guy got skills. Let's validate that for the world so he can continue doing the work he do". Probably, not in those exact words...but you get the idea. Getting a M.A. has... Continue Reading →

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I’m Back! (New Website & Content)

Beautiful, Amazing and Awesome People, I’ve missed you! I've been incredibly focused on my intention and commitment to grad school and needed to disconnect from this site, the work of Juan Carlos OM, social media and other forms of connection for a bit. Pero I’m BAAAAACK! The awesome part is, that I experienced the blessed... Continue Reading →

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Delayed Updates & Break From Website

Greetings all, The past few years have been a catalyst for change in my world. I've temporarily halted my motivational talk tour, temporarily halted teaching yoga, become engaged, purchased a home, moved  my mother in, grieved the loss of my dog Coco, entered the enlightening yet often politically stifling world of higher ed, dived HEAD... Continue Reading →

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My Mental Illness Manifesto

Hello folks! It's sharing time. I've been debating opening up about this for a large period of my life. I've seen friends not be able to understand or accept it and I've felt further isolated and lost because of societal stigmas perpetuated by many of them and countless others. Though I've worked to assist others... Continue Reading →

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LOVE!

Love is a fascinating thing. We connect to it, we feel it, we rejoice in all of its amazingness...and then we forget about it. We forget what made us feel the love. We forget to express love and we forget what it is that made us feel love in the first place. Humanity is awesomely... Continue Reading →

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Why Yoga?

It happened in college. Surrounded by others that were interested in yoga for stress relief, improved health, to meet a hot guy or girl, to get college credits or for whatever of the many reasons that would fill up this class. I personally was there with a deeply rooted hope that all of my troubles... Continue Reading →

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Performing From Heart & Spirit

When I was about 5 years old I got a taste of whats its like to be on a stage with an important message. I don't recall the name of the event or what exactly it was for. I was too busy and nervous learning my lines to know the name of it. All I... Continue Reading →

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