Greetings you amazing individual you…I’m writing you because I was reminded of my original intention in becoming a yoga teacher during a series of moments I experienced over the past few days. After watching a Yoga and Diversity documentary, receiving unexpected change in policy news from a fellow yoga teacher, looking around the room inContinueContinue reading “Yoga Accesibility/Yoga & Life Coaching Rate Reductions”
Category Archives: Blog
Balance is the key…
I haven’t written since March. Somewhere along the lines of everyday living my creativity became stunted. Writing, Yoga, Traveling, etc had paused for me. Why exactly this happened I may never know. It’s not that I didn’t want to create. I did. I reaaaaaaaalllly wanted to express something deep inside that kept begging to beContinueContinue reading “Balance is the key…”
He’s not here.
We humans spend so much time unhappy while on this planet. Often we don’t even know what it is that makes us feel that way. What is it that causes the pain and suffering? What causes the grumpiness and meanness we treat others and ourselves with? I hypothesize that it’s due to unresolved conflicts. AllowContinueContinue reading “He’s not here.”
Let Go of Expectations
The journey that we’re all on is like a meandering river. It takes us from one destination to the other. Never knowing exactly where we’re going or how we’ll get there is what allows us to learn from the twists and turns of life’s rich waters. Expectations are like waterfalls that force us down oneContinueContinue reading “Let Go of Expectations”
Stronger Due to Challenges
For myself and for those close to me the past few months have been like that really wild and crazy roller coaster ride you see on TV. Then you get to the amusement park and your stomach starts to feel like it did when you were sitting in your 9th grade math class and yourContinueContinue reading “Stronger Due to Challenges”
Practice, Practice, Practice!
With each day that passes I’m reminded more and more of how important my daily practices are. A few of them are Asanas (postures) to free my body of chronically held tension and to exhaust my mind to the point of Meditation. Pranayama (breathing techniques) to cleanse my spirit of ego’s soot and Writing toContinueContinue reading “Practice, Practice, Practice!”
Be Human…
You know… you’re allowed to be human. -Sofia- a.k.a. Goddess of Wisdom
Live not for which is green and re-begin
Live not for which is green and re-begin living for which is your being. None of those dolla, dolla bills ya, will seem familiar when you’ve lost your familia.
When I was a young rebellious boy I’d
When I was a young rebellious boy I’d often demand that my Daddy “leave me alone”. To which he’d usually reply “Ju wan me to leeb u a lon. Ok. I leeb you alone. U’ll see”. My Daddy transcended when I was 9 and though I’d told him plenty of times to “leave me alone”ContinueContinue reading “When I was a young rebellious boy I’d”
Juan-Carlos 