At some point today…take a moment…find a quiet

At some point today…take a moment…find a quiet spot…and LISTEN TO SOME SALSA MUSIC. Any song! Whether you understand the lyrics or not. It has been scientifically studied and demonstrated that Salsa music can bring you happiness…NOTE that I am the “scientist” that conducted the study and that the study was not very scientific butContinue reading “At some point today…take a moment…find a quiet”

Couple’s Yoga & Optional Wine Tasting!

Couples Yoga with Juan Carlos at The Roundhouse At Beacon Falls 2 East Main Street | Beacon | NY | 12508   Celebrate the month of LOVE with a FRIEND or Loved one at The Roundhouse with Juan Carlos Piñeiro Moyet. Sunday, February 17th  4-5:30pm $30 per person (non-members) $25 per person (members) Come explore with your friend or a loved one byContinue reading “Couple’s Yoga & Optional Wine Tasting!”

Schedule Changes

Greetings & Blessings, I have officially been employed as the Youth Outreach Specialist for Independent Living Inc. An amazing Not-for Profit organization dedicated to creating “a barrier-free society with opportunities for all persons to achieve their maximum potential.” Due to this fact, as of 2/4/13 I will be cutting a number of public Yoga classesContinue reading “Schedule Changes”

Listen…and then listen some more.

For a few weeks now I’ve been reading Don’t Sweat The Small Stuff. I read one of its short chapters every few days and set an intention to work on a particular teaching. Today’s chapter was…Let Others Have The Glory. I’ve noticed in many conversations over the past few weeks that we as a peopleContinue reading “Listen…and then listen some more.”

Where will I be on FRIDAY mornings?

HEEELLOOOOO!  I hope you enjoyed a wonderfully spectacular Thanksgiving. I know, I know. It’s a holiday that was created specifically to encourage shopping. But it doesn’t have to be that. For me it’s always a time to gather with family (I exclude the terms friends or neighbors because to me they’re all part of theContinue reading “Where will I be on FRIDAY mornings?”