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I recently returned from a month long intensive training in India. The 2nd day home I found myself still feeling sick after a nasty fight with a cold & VERY jet lagged. My immediate mental response was to rush & push myself into getting caught up on work. Desire to get as many things doneContinueContinue reading “Remembering to Breathe”

Greetings all, This website is currently under construction. For info on my Yoga class offerings Click Here for my old website http://latinkripaluyoga.massageplanet.com/