I hope this new day has begun beautifully for you!
I’ll normally only send out updates every couple of weeks but I’m super excited about some upcoming happenings this weekend!
As of this Sunday, December 17th, I’ll be teaching a weekly Yoga Basics Class at Gold’s Gym (15 Raquet Road, Newburgh, NY 12550). This weekly class will be held in their BEAUTIFUL “Yoga Room” Studio, is a 75 minute Yoga Basics for all levels practice and has a drop in/class card option for non-members. I promise you…Yoga Basics DOES NOT mean “Easy Yoga”. This will be a moderately challenging and balanced class with a steady flow and plenty of relaxation time. Each week I’ll be offering a distinct practice based on the development of an invigorating, cleansing and empowering experience.
Join me on this weekly journey of
movement, breath and mindful connection!
Additionally, I had the distinct joy and honor of offering a series of Philosophy lessons for the AMAZING 300 Hour Yoga Teacher Trainees you see in the above image. Each one of them has further grown into even AWESOMER yoga teachers that bring their fully authentic selves both on and off the mat. This past Wednesday, we discussed their last lesson (Intentional Listening) and as usual I was blown away by the magic that each one offers the world. Want to meet them? Practice some Yoga and learn more about their offerings??? TAKE SOME OF THEIR FREE CLASSES THIS WEEKEND!!!
Note: Space is limited! PLEASE be sure to reserve your spot and experience what these amazing individuals have been learning and practicing for the past few months!
Click Here to Reserve Your Mat
Stay Awesome, Safe and of course Stay Tuned for More!
P.S. Some of you mentioned that there was an issue with the emails connected with this website. I’ve gone ahead and created a new one for us to connect with. I’d love to read from you as we continue this journey! Be sure to hit me up via JuanCarlos.OM4U@Gmail.com