Happy New Year
Greetings you AMAZINGLY POWERFUL being you!
Another year filled with challenges and growth opportunities has come to an end. Now is the perfect time to actively work towards taking the tools, knowledge and skills learned in 2014 and create the you that you wish to be for the years to come. New Year’s Resolutions you ask? No. None of those. These resolutions are often unrealistic and left without strategies to attain them. Instead of saying to a friend “I will loose 50 pounds by December 31st of 2015” sit down for a few moments today and brainstorm an intention. Preferably, a S.M.A.R.T. (Specific, Measurable, Attainable, Realistic, Time-Sensitive) intention starting with “I”. One that will allow you to develop a plan of action for Creating Your Truth. Let the intention be your guide, your mantra and your motivation. For more details on how to develop and turn your intention into an accomplishment be to sure email me to reserve a yoga or coaching package today!
Be well and remember to Create Your Truth,