Friday’s Class @ SPX (MODIFIED)

Awesomeness is sooooo about to happen at Sportsplex Gym (in New Windsor)! This Friday, July 28th at 6PM I'll be there to guide a Cleansing Vinyasa Flow... Unfortunately, DJ H2O will NOT be able to join us. All good though cause I've connected with the amazing Yoga Director at SPX (Lena Forrey) and we've come... Continue Reading →

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SPX Outdoor Class! (Friday July, 28th @ 6PM)

SUMMER CONTINUES...with another outdoor class!!! I LOVE whenever I get to go back to Sportsplex Gym (New Windsor, NY) as it's in many ways a home away from home for me. I taught there for a number of years and it's warm and beautifully setup gym with a wonderful cafe and a truly kind, supportive... Continue Reading →

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4 Yoga Teachers! This Wednesday!! Long Dock Park in Beacon, NY!!!

Summa Summa Summa TIIIIME! (for reference...https://www.youtube.com/watch?v=Kr0tTbTbmVA) Join myself and the AMAZING Phoebe Miller, Corinna Farzan-Ricard and Samantha Fulton at Beacon Long Dock Park this Wednesday, July 19th @ 6:30PM!!! This class is part of nOMad's Weekly Summer Series. It's going to be another beautiful melding of intentional movement and breath with nOMad's Core Teachers. Together... Continue Reading →

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Yoga Teacher Trainings!

Hey all! I love yoga! I love what it's done for me and I'm overjoyed over what it's done for the courageous individuals I've guided over the years. Soon after falling in love with it, I mentally committed myself to one day share the tools and skills that have benefited both myself and the individuals... Continue Reading →

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Graduation & Yoga Hike!!!

It happened!!! I officially have a Master of Arts in Transpersonal Psychology!!! That means that someone out there said to another..."Yo! This Juan-Carlos guy got skills. Let's validate that for the world so he can continue doing the work he do". Probably, not in those exact words...but you get the idea. Getting a M.A. has... Continue Reading →

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I’m Back! (New Website & Content)

Beautiful, Amazing and Awesome People, I’ve missed you! I've been incredibly focused on my intention and commitment to grad school and needed to disconnect from this site, the work of Juan Carlos OM, social media and other forms of connection for a bit. Pero I’m BAAAAACK! The awesome part is, that I experienced the blessed... Continue Reading →

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